Ciao Belly pasta is grain-free and gluten-free, contains fewer carbs than traditional pasta, and is specially designed to support your gut lining and reduce gut permeability. These three key features make it a unique and healthier choice.

Unlike regular pasta made from wheat or other grains, Ciao Belly uses natural ingredients that are not highly processed — such as sunflower seed flour, tapioca, flaxseed flour, and bamboo fiber. This combination results in a lower-carb pasta that’s higher in protein and fiber, supporting better digestion and overall gut health.

By protecting and maintaining a healthy gut lining, our pasta helps reduce inflammation. It also helps stabilize blood sugar levels, offering benefits you won’t find in regular pasta. All this without sacrificing taste or texture, so you can enjoy a delicious, gut-friendly alternative that fits your lifestyle.

Yes, absolutely! Ciao Belly pasta is 100% gluten-free. In fact, it's completely grain-free — we don't use any wheat, rye, barley, or other gluten-containing ingredients. Instead, we craft our pasta using sunflower seed flour, tapioca, bamboo fiber, and flaxseed flour. These natural ingredients not only make our pasta safe for people with gluten intolerance or celiac disease, but they also provide a great source of protein and fiber. So you can enjoy a delicious, gut-friendly meal without compromising on taste or nutrition.

Ciao Belly pasta is crafted to naturally support gut health. It’s completely free from gluten and grains, which often contain substances that may irritate the gut lining or contribute to increased intestinal permeability. We use natural ingredients that are not highly processed, such as sunflower seed flour, flaxseed flour, bamboo fiber, and tapioca, which are gentle on the digestive system and can help support a healthy gut barrier.

With fewer carbs and more fiber than traditional pasta, Ciao Belly may help regulate your glycemic response and reduce inflammation — both important for overall gut health. The fiber content also supports healthy digestion by promoting regular transit through your digestive system. It’s a clean, functional food that’s kind to your belly — and tastes great too!

Ciao Belly pasta is made from a carefully selected blend of natural, not highly processed ingredients designed to support your health and gut wellness: sunflower seed flour, tapioca, flaxseed flour, bamboo fiber.

• provides a light and smooth texture, making the pasta enjoyable to eat while keeping it grain-free and gluten-free.
• is rich in fiber and omega-3 fatty acids, which support digestion and have anti-inflammatory properties.
• adds extra dietary fiber that helps promote healthy digestion and gut transit.

Together, these ingredients create a pasta that is lower in carbs, higher in fiber and protein, and gentle on the digestive system — all while delivering great taste and texture. This thoughtful combination makes Ciao Belly pasta a delicious and nourishing alternative to traditional grain-based pastas.

Ciao Belly pasta is 100% produced in Italy, in the beautiful and traditional town of Gravina di Puglia near Bari. Here, the renowned Italian expertise in making high-quality pasta meets the innovation of using new, gut-friendly ingredients. This combination ensures that every batch of Ciao Belly pasta delivers authentic taste, excellent texture, and the health benefits you expect.

Ciao Belly pasta contains lower carbs than traditional pasta and is made with ingredients accepted in many keto diets, like sunflower seed flour, tapioca, flaxseed flour, and bamboo fiber. However, whether it fits your keto plan depends on how strict you are with your daily carb allowance. For very strict keto followers, the carb content might still be higher than your daily limit. But if you follow a more flexible keto approach, Ciao Belly pasta is a great way to reduce carb intake while still enjoying a delicious pasta dish.

Ciao Belly pasta can fit into many paleo diets, especially if you follow a modern or flexible paleo approach. It’s made without grains, gluten, or highly processed ingredients — all of which are typically avoided in paleo eating. We use ingredients like sunflower seed flour, flaxseed flour, tapioca, and bamboo fiber, which are plant-based and align with the principles of natural, whole-food eating.

However, as with any product, it depends on how strictly you follow paleo guidelines. While tapioca starch is generally accepted in most paleo circles, very strict versions may limit starches altogether. If you’re flexible, Ciao Belly offers a delicious, gut-friendly pasta alternative that stays true to many paleo values.

Just like regular pasta! Bring salted water to a boil, add the pasta, and cook it according to the time indicated on the package. Then drain and enjoy with your favorite sauce. Buon appetito!

Right now, Ciao Belly pasta is available exclusively here on ciao-belly.com.

We’re working to make it available through other channels soon — stay tuned!

Yes, we do! You can find the full list of countries we ship to on our website.

If your country isn’t listed, just reach out to us — we’ll be happy to explore shipping options with you.

Not yet — but we’re working on it! A subscription option is coming soon, so you’ll be able to receive your favorite Ciao Belly pasta regularly without having to reorder each time. Stay tuned!

Ciao Belly is a new product, and we’re starting small to ensure the best quality. We’re working on expanding our range and hope to launch new shapes soon. Have a favorite? Let us know — we’d love to hear what you'd like to see next!